This salad is full of robust flavors and will satisfy any appetite. If you'd rather, the ingredients can also be turned into a wrap or stuffed into a pita. If you love Mediterranean food, try this ...
5 Easy Cinco de Mayo Meals That Are Both Healthy & Delicious
Tomorrow is one of my favorite holidays -- Cinco de Mayo! I love Mexican food, and while I understand that there's so much more to the significance of this holiday, it is the perfect excuse to ...
Cajun Chicken & Andouille Sausage Gumbo
Gumbo is a staple here in south Louisiana. As the temperatures drop, this dish is on everyone’s mind. There’s chicken and sausage, seafood, duck and andouille, and everyone has an opinion about ...
Tinga Chicken Taco Bowl
Spice it up this Taco Tuesday with a new spin on the usual Mexican fare. Seasoned with chipotle peppers in adobo sauce, this delicious meal brings a ton of flavor without the carbs. I'll show you how ...
Chickpea Summer Salad
This Chickpea Summer Salad is just right when you're craving a light side dish or meal. I served it with grilled chicken to add some extra protein. With tons of veggies and just a few carbs, this is a ...
Superfood Salad: A Nutrient Dense Make-Ahead Lunch or Side Dish
This healthy lunch or side salad is packed with ingredients that fight cancer and heart disease. The term "superfood" is more of a marketing gimmick than a nutritional category, but the foods in this ...
Entertaining Must-Have: Shrimp Stuffed Jalapeno Peppers with Bacon
What's a keto-friendly, gluten-free appetizer that everyone will love? These Shrimp Stuffed Peppers with Bacon. If you're having people over for dinner, look no further for an appetizer that is sure ...
Sausage & Kale Frittata Recipe – Perfect for Breakfast or Dinner
Need a simple, healthy dinner? I've got you covered. This little recipe, or some variation of it, is on repeat at my house. It's a great way to use up leftover veggies, it's inexpensive, and it's full ...
Chicken Fajita Soup with Quinoa – An Easy Gluten-Free, Low-Carb Dinner Recipe
Updated 12/28/21 Sometimes I just need soup. It's warm, healthy, and a nice change of pace for dinner. I even love it in the summer -- weird, I know! This particular soup is very easy to make and ...
Egg Roll in a Bowl – A Quick, Healthy Low-Carb Recipe for Dinner
Before I get to the recipe, the dress yesterday was missing a link. Here it is for you! I adapted this recipe from a similar one online. My version is much simpler and easily ready in less than 30 ...
