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The Bayou Blonde

Home | Food | Fashion | Faith

June 20, 2022

Easy Greek Chicken Salad Recipe – Perfect for Low Carb or Keto Diet

This salad is full of robust flavors and will satisfy any appetite. If you'd rather, the ingredients can also be turned into a wrap or stuffed into a pita. If you love Mediterranean food, try this ...

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May 4, 2022

5 Easy Cinco de Mayo Meals That Are Both Healthy & Delicious

Tomorrow is one of my favorite holidays -- Cinco de Mayo! I love Mexican food, and while I understand that there's so much more to the significance of this holiday, it is the perfect excuse to ...

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September 25, 2021

Cajun Chicken & Andouille Sausage Gumbo

Gumbo is a staple here in south Louisiana. As the temperatures drop, this dish is on everyone’s mind. There’s chicken and sausage, seafood, duck and andouille, and everyone has an opinion about ...

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August 4, 2021

Tinga Chicken Taco Bowl

Spice it up this Taco Tuesday with a new spin on the usual Mexican fare. Seasoned with chipotle peppers in adobo sauce, this delicious meal brings a ton of flavor without the carbs. I'll show you how ...

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July 27, 2021

Chickpea Summer Salad

This Chickpea Summer Salad is just right when you're craving a light side dish or meal. I served it with grilled chicken to add some extra protein. With tons of veggies and just a few carbs, this is a ...

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July 20, 2021

Superfood Salad: A Nutrient Dense Make-Ahead Lunch or Side Dish

This healthy lunch or side salad is packed with ingredients that fight cancer and heart disease. The term "superfood" is more of a marketing gimmick than a nutritional category, but the foods in this ...

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July 13, 2021

Entertaining Must-Have: Shrimp Stuffed Jalapeno Peppers with Bacon

What's a keto-friendly, gluten-free appetizer that everyone will love? These Shrimp Stuffed Peppers with Bacon. If you're having people over for dinner, look no further for an appetizer that is sure ...

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June 23, 2021

Sausage & Kale Frittata Recipe – Perfect for Breakfast or Dinner

Need a simple, healthy dinner? I've got you covered. This little recipe, or some variation of it, is on repeat at my house. It's a great way to use up leftover veggies, it's inexpensive, and it's full ...

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April 13, 2021

Chicken Fajita Soup with Quinoa – An Easy Gluten-Free, Low-Carb Dinner Recipe

Updated 12/28/21 Sometimes I just need soup. It's warm, healthy, and a nice change of pace for dinner. I even love it in the summer -- weird, I know! This particular soup is very easy to make and ...

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April 1, 2021

Egg Roll in a Bowl – A Quick, Healthy Low-Carb Recipe for Dinner

Before I get to the recipe, the dress yesterday was missing a link. Here it is for you! I adapted this recipe from a similar one online. My version is much simpler and easily ready in less than 30 ...

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Welcome to the Bayou!

Hey Y'all! I'm Alicia
Blogger & PR Professional
A style and decor-loving mom of three. Here you'll find affordable home and fashion ideas, along with my favorite family recipes. I'm so glad you're here!

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On Instagram Lately…

thebayoublonde

Drink your vitamins! The smoothie hit the spot tod Drink your vitamins! The smoothie hit the spot today. Use fresh fruit or frozen. 

Here’s what I put in it :
1/2 cup frozen blueberries 
1/2 cup frozen, sliced strawberries 
1/4 cup blackberries
2 cups baby kale/spinach 
10 oz unsweetened almond milk 
2 scoops chocolate, protein powder 

It’s full of antioxidants and tastes like a fancy chocolate treat!🍫🍓

#simplehealthyrecipes #smoothie #healhylifestyle
“If we have more than three priorities, then we “If we have more than three priorities, then we have none.” - Slip Stream Time Hacking

Is prioritizing hard for you? It’s a big challenge for me. I don’t like saying “no” to anything! 

Lately it’s been easier because I’ve taken the time to prioritize what really matters. Then, after filtering major decisions through those priorities, things become so much clearer. The “no” is easier because it’s really a “yes” to what matters most. 

How about you? Do you fall into the trap of wanting to do it all? 

#slipstream #timehack #timemanagement #priorities #intentionalliving
Everyone has 24 hours in a day, but we feel like w Everyone has 24 hours in a day, but we feel like we never have enough time. What if that’s the whole point? 

I think God knew exactly what he was doing when he made the length of a day. 

The constraints of time mean that we really can’t do everything. We have to choose where we spend our time based on what we value most. 

Where you spend your time shows what is important to you. 

Wisdom is choosing to do now what you will be happy you chose later. - Joyce Meyer

This idea definitely has me thinking and re-evaluating my days. Am I spending time on the important things? 

Leave a comment if this matters to you too. I love hearing form you!

#joycemeyer #timemanagement #values #intentionalliving
As I’m thinking about this year, I want to make As I’m thinking about this year, I want to make sure we plan to have fun! GoKart racing, trips to the beach, camping, disc golf, real golf… I want more fun things that bring us together. 

My goal is one family fun activity each month. 

Also, swipe if you need some dinner inspo for the week. 

Just so you know, it means the world to me when I see your comments and shares.  I’m so thankful for y’all!🤗

#familygoals #familyfun
We’re 6 days in… who’s already messed up on We’re 6 days in… who’s already messed up on one of your goals? 🙋🏼‍♀️

Guess what I’m NOT doing? Giving up. 

Lets keep at it. Ultimately it’s not about the goal, it’s who you become through the process. 

Also, I’m loving my “quieted” house and cleared surfaces without the Christmas decorations. Feels so peaceful. 
#home #peaceful #homedecor #plantsofinstagram #newyearnewhabits
It’s a new year with new intentions and new goal It’s a new year with new intentions and new goals! Well, to be honest, one goal seems to stick around: get healthy. This year I have a plan in place with specific measures to get there. 

I was encouraged by #cslewis this morning:

“After each failure, ask forgiveness, pick yourself up, and try again. Very often what God first helps us towards is not the virtue itself but just this power of always trying again.”

May we look toward heaven for the power to try again this year. 

#encouragement #cslewisquotes #tryingagain
Merry Christmas to you! I hope the day brings joy Merry Christmas to you! I hope the day brings joy and gratitude. May your hearts be full as you celebrate with the ones you love! Hugs and blessings!🤗🤍 #christmashometour #merrychristmas #christmasdecor #simplechristmas
Finally finished decorating the front porch!😂🎄🎅🏻
Load More... Follow on Instagram

My LTK Shop

thebayoublonde

Drink your vitamins! The smoothie hit the spot tod Drink your vitamins! The smoothie hit the spot today. Use fresh fruit or frozen. 

Here’s what I put in it :
1/2 cup frozen blueberries 
1/2 cup frozen, sliced strawberries 
1/4 cup blackberries
2 cups baby kale/spinach 
10 oz unsweetened almond milk 
2 scoops chocolate, protein powder 

It’s full of antioxidants and tastes like a fancy chocolate treat!🍫🍓

#simplehealthyrecipes #smoothie #healhylifestyle
“If we have more than three priorities, then we “If we have more than three priorities, then we have none.” - Slip Stream Time Hacking

Is prioritizing hard for you? It’s a big challenge for me. I don’t like saying “no” to anything! 

Lately it’s been easier because I’ve taken the time to prioritize what really matters. Then, after filtering major decisions through those priorities, things become so much clearer. The “no” is easier because it’s really a “yes” to what matters most. 

How about you? Do you fall into the trap of wanting to do it all? 

#slipstream #timehack #timemanagement #priorities #intentionalliving
Everyone has 24 hours in a day, but we feel like w Everyone has 24 hours in a day, but we feel like we never have enough time. What if that’s the whole point? 

I think God knew exactly what he was doing when he made the length of a day. 

The constraints of time mean that we really can’t do everything. We have to choose where we spend our time based on what we value most. 

Where you spend your time shows what is important to you. 

Wisdom is choosing to do now what you will be happy you chose later. - Joyce Meyer

This idea definitely has me thinking and re-evaluating my days. Am I spending time on the important things? 

Leave a comment if this matters to you too. I love hearing form you!

#joycemeyer #timemanagement #values #intentionalliving
As I’m thinking about this year, I want to make As I’m thinking about this year, I want to make sure we plan to have fun! GoKart racing, trips to the beach, camping, disc golf, real golf… I want more fun things that bring us together. 

My goal is one family fun activity each month. 

Also, swipe if you need some dinner inspo for the week. 

Just so you know, it means the world to me when I see your comments and shares.  I’m so thankful for y’all!🤗

#familygoals #familyfun
We’re 6 days in… who’s already messed up on We’re 6 days in… who’s already messed up on one of your goals? 🙋🏼‍♀️

Guess what I’m NOT doing? Giving up. 

Lets keep at it. Ultimately it’s not about the goal, it’s who you become through the process. 

Also, I’m loving my “quieted” house and cleared surfaces without the Christmas decorations. Feels so peaceful. 
#home #peaceful #homedecor #plantsofinstagram #newyearnewhabits
It’s a new year with new intentions and new goal It’s a new year with new intentions and new goals! Well, to be honest, one goal seems to stick around: get healthy. This year I have a plan in place with specific measures to get there. 

I was encouraged by #cslewis this morning:

“After each failure, ask forgiveness, pick yourself up, and try again. Very often what God first helps us towards is not the virtue itself but just this power of always trying again.”

May we look toward heaven for the power to try again this year. 

#encouragement #cslewisquotes #tryingagain
Merry Christmas to you! I hope the day brings joy Merry Christmas to you! I hope the day brings joy and gratitude. May your hearts be full as you celebrate with the ones you love! Hugs and blessings!🤗🤍 #christmashometour #merrychristmas #christmasdecor #simplechristmas
Finally finished decorating the front porch!😂🎄🎅🏻
Load More... Follow on Instagram

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