This Chickpea Summer Salad is just right when you're craving a light side dish or meal. I served it with grilled chicken to add some extra protein. With tons of veggies and just a few carbs, this is a ...
Superfood Salad: A Nutrient Dense Make-Ahead Lunch or Side Dish
This healthy lunch or side salad is packed with ingredients that fight cancer and heart disease. The term "superfood" is more of a marketing gimmick than a nutritional category, but the foods in this ...
Entertaining Must-Have: Shrimp Stuffed Jalapeno Peppers with Bacon
What's a keto-friendly, gluten-free appetizer that everyone will love? These Shrimp Stuffed Peppers with Bacon. If you're having people over for dinner, look no further for an appetizer that is sure ...
Sausage & Kale Frittata Recipe – Perfect for Breakfast or Dinner
Need a simple, healthy dinner? I've got you covered. This little recipe, or some variation of it, is on repeat at my house. It's a great way to use up leftover veggies, it's inexpensive, and it's full ...
Rich and Cheesy Zucchini Lasagna
There are a ton of Zucchini Lasagna recipes out there, and I've made a lot of them. This recipe has been a family favorite for years, ever since Little Miss started a gluten-free diet. This recipe is ...
Oatmeal Almond Protein Bites – A Healthy Snack with Clean Ingredients
These little protein bites are great to have on hand for an easy breakfast or high energy snack. There are tons of variations on this recipe out there, but this is my favorite, and the bayou bunch ...
Healthy “Sushi” Wraps – Lunch for Kids
Who doesn't love having easy, healthy lunches ready to go? This little "recipe" is simple but delicious, and it's great to sneak some veggies into kids' diets. There are so many variations of this ...
Chocolate Chip Breakfast Cookies — Perfect Easy Summer Recipe
One of the more challenging aspects of summer time for me is feeding my children three meals every day. That sounds terrible, but hear me out. My kids want candy, sugary cereal, and junk food, but ...
Balsamic Brussels Sprouts – The Perfect Vegetable Side Dish
If you had told me a few years ago that I'd like brussels sprouts, I would have thought you were crazy! Now I crave them. This recipe is keto, Whole 30, gluten-free.... all the things because it's ...
Healthy and Simple: Homemade Bison Tacos Recipe
If you've never had bison, don't stop reading! This recipe also works with lean ground beef, but I encourage you to branch out. Bison tends to be leaner than beef and has a slightly different ...
Healthy Cinco de Mayo Recipes: Guacamole, Easy Shrimp Fajitas and Fresh, Simple No-Sugar Margaritas
Plan an easy Cinco de Mayo meal that fits into your healthy diet. Full of fresh flavors and clean ingredients, these recipes will not disappoint. Each of these is easy to adapt to Whole 30, keto, or ...
Healthy, Gluten-Free Chocolate Chip Banana Muffins with Whole Grains
This recipe is one of my greatest culinary accomplishments. That may be an overstatement, but I really am proud of this one. Here's why: It's incredibly versatile and easy to change up. It ...