This salad is full of robust flavors and will satisfy any appetite. If you'd rather, the ingredients can also be turned into a wrap or stuffed into a pita. If you love Mediterranean food, try this ...
5 Easy Cinco de Mayo Meals That Are Both Healthy & Delicious
Tomorrow is one of my favorite holidays -- Cinco de Mayo! I love Mexican food, and while I understand that there's so much more to the significance of this holiday, it is the perfect excuse to ...
Cajun Chicken & Andouille Sausage Gumbo
Gumbo is a staple here in south Louisiana. As the temperatures drop, this dish is on everyone’s mind. There’s chicken and sausage, seafood, duck and andouille, and everyone has an opinion about ...
Chicken & Kale Salad with Sorghum Vinaigrette Recipe (and what I’ve been doing lately)
Do you ever have days when you just want to be creative and do something fun? That was me last week. Call it procrastination, lack of discipline, ADD -- whatever, but I could not bring myself to be ...
Collagen Oat Milk Latte with Vanilla and Cinnamon
I'm not sure if you can really call this a "recipe," because it's so simple to make. However, it has been my favorite afternoon beverage lately, and I want to share it. The collagen gives skin, hair, ...
Tinga Chicken Taco Bowl
Spice it up this Taco Tuesday with a new spin on the usual Mexican fare. Seasoned with chipotle peppers in adobo sauce, this delicious meal brings a ton of flavor without the carbs. I'll show you how ...
Chickpea Summer Salad
This Chickpea Summer Salad is just right when you're craving a light side dish or meal. I served it with grilled chicken to add some extra protein. With tons of veggies and just a few carbs, this is a ...
Superfood Salad: A Nutrient Dense Make-Ahead Lunch or Side Dish
This healthy lunch or side salad is packed with ingredients that fight cancer and heart disease. The term "superfood" is more of a marketing gimmick than a nutritional category, but the foods in this ...
Entertaining Must-Have: Shrimp Stuffed Jalapeno Peppers with Bacon
What's a keto-friendly, gluten-free appetizer that everyone will love? These Shrimp Stuffed Peppers with Bacon. If you're having people over for dinner, look no further for an appetizer that is sure ...
Sausage & Kale Frittata Recipe – Perfect for Breakfast or Dinner
Need a simple, healthy dinner? I've got you covered. This little recipe, or some variation of it, is on repeat at my house. It's a great way to use up leftover veggies, it's inexpensive, and it's full ...
Balsamic Brussels Sprouts – The Perfect Vegetable Side Dish
If you had told me a few years ago that I'd like brussels sprouts, I would have thought you were crazy! Now I crave them. This recipe is keto, Whole 30, gluten-free.... all the things because it's ...
Healthy and Simple: Homemade Bison Tacos Recipe
If you've never had bison, don't stop reading! This recipe also works with lean ground beef, but I encourage you to branch out. Bison tends to be leaner than beef and has a slightly different ...
