Tomorrow is one of my favorite holidays -- Cinco de Mayo! I love Mexican food, and while I understand that there's so much more to the significance of this holiday, it is the perfect excuse to ...
Easy Chopped Thai Salad – Perfect for a Weeknight or Lunch Prep-Ahead Meal
I love a good salad! This one is perfect with Thai Chili Chicken Wings or pre-seasoned pork tenderloin for an easy weeknight meal, or use it as a prep-ahead lunch. The edamame and peanuts add protein, ...
Baked Parsnip “Fries” – Trust me, just TRY them!
I know what you're thinking! These parsnip fries are good! Plus they're healthy, Whole 30 and keto compliant, and super simple. I'd compare them to homemade sweet potato fries, but better. I can ...
Cajun Chicken & Andouille Sausage Gumbo
Gumbo is a staple here in south Louisiana. As the temperatures drop, this dish is on everyone’s mind. There’s chicken and sausage, seafood, duck and andouille, and everyone has an opinion about ...
Tinga Chicken Taco Bowl
Spice it up this Taco Tuesday with a new spin on the usual Mexican fare. Seasoned with chipotle peppers in adobo sauce, this delicious meal brings a ton of flavor without the carbs. I'll show you how ...
Chickpea Summer Salad
This Chickpea Summer Salad is just right when you're craving a light side dish or meal. I served it with grilled chicken to add some extra protein. With tons of veggies and just a few carbs, this is a ...
Balsamic Brussels Sprouts – The Perfect Vegetable Side Dish
If you had told me a few years ago that I'd like brussels sprouts, I would have thought you were crazy! Now I crave them. This recipe is keto, Whole 30, gluten-free.... all the things because it's ...
Healthy and Simple: Homemade Bison Tacos Recipe
If you've never had bison, don't stop reading! This recipe also works with lean ground beef, but I encourage you to branch out. Bison tends to be leaner than beef and has a slightly different ...
Tutorial: 6 Steps to a Picture-Perfect Charcuterie Board for Entertaining
Charcuterie boards are all the rage right now, and it's easy to see why. These rustic presentations of meats, cheese, fruits, nuts, and other finger foods reflects the casual yet luxurious style that ...
Healthy Cinco de Mayo Recipes: Guacamole, Easy Shrimp Fajitas and Fresh, Simple No-Sugar Margaritas
Plan an easy Cinco de Mayo meal that fits into your healthy diet. Full of fresh flavors and clean ingredients, these recipes will not disappoint. Each of these is easy to adapt to Whole 30, keto, or ...
Chicken Fajita Soup with Quinoa – An Easy Gluten-Free, Low-Carb Dinner Recipe
Updated 12/28/21 Sometimes I just need soup. It's warm, healthy, and a nice change of pace for dinner. I even love it in the summer -- weird, I know! This particular soup is very easy to make and ...
Egg Roll in a Bowl – A Quick, Healthy Low-Carb Recipe for Dinner
Before I get to the recipe, the dress yesterday was missing a link. Here it is for you! I adapted this recipe from a similar one online. My version is much simpler and easily ready in less than 30 ...